The Foundation of Ritual Breath

Ritual Breath comes from a lived understanding of what it means to be fully present in your body and in your life. This work is experiential, based off experiences of life that only time could teach. It is the seed planted many years ago that only time could grow.

I have shaped my breath work framework by learning what it means to come back. To become willing to be with what is here, and to allow an experience to be felt before deciding what it means. There is something different about knowing something intellectually and actually being able to experience it within the body. I have spent many years studying and exploring currently as a student of Traditional Chinese Medicine and formerly, Astrology, Divination, Motherhood, Human Design and Psychosomatics, alongside the broader study of the body, behaviour and the ways our experiences can express themselves physically. These have not existed separately from my life. They have been woven through it, studied through books, libraries, observation, experience and an ongoing curiosity about what makes us who we are. Ritual Breath is the tools gathered, the bodies of knowledge I have devoted years of my life to exploring, with breath at the centre of my framework. This is a space to share all of the things I’ve learned along the way. To work with others directly. Breathwork as the base and foundation due to its calibrating nature, Chinese Medicine as the function and everything to else to build with and create a space of being fully seen and heard, no matter the context, with intention of total alchemy.

The story behind ritual, and breath, is the opportunity to show up every day and honour our selves by first acting in gratitude to the very thing we do automatically. It lays within our lived body and with the life already being lived. The intention is to become more deeply present within it, to bring your soul into your body, and to experience yourself as a whole person within the life that is yours. I believe there is value in becoming fully present in this space.

I look forward to hearing from each and every one of you.

Kiara xx